High Performance Sports Program

Physical Education 10, 20, 30 + High Performance Sport 10, 20, 30

6 Credits (3PE, 3CTS)

This course is designed for competitive, well-rounded student-athletes who are seeking an in-depth experience in the world of sports performance while also maintaining a healthy balance of daily physical activity and wellness. The course is designed to provide flexibility in and around a student's own athletics schedule, while also providing tangible performance benefits a student can utilize. PE-HPS will also seek to provide external resources and guidance for athletes looking beyond high school and youth club sports and are potentially tracking towards a collegiate, junior and/or professional career post-graduation. A major component of this course will be out of school field trip experiences that will include but are not limited to the U of A Climbing Wall, the Glen Sather Sports Medicine Clinic, and sports performance day hosted by U of A and a varsity athletics game at one of Edmonton's major institutions.